Learn which signs to look out for, and how to care for your well-being. He creates such a safe space for his guest and knows how to structure the interview so that his guests can really shine. Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober. Important guests include Dr. Paula Hall, Dr. Arun Gupta, and Dr. Holly Richmond, as well as regular people like Halima Anderson or Randal Bowman. Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy.
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- There is now, more than ever excellent and extensive support available online.
- If you need a shot of positivity in your day, tune into this weekly podcast.
- “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.
- Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast.
- Kris shares her best practices to forgive those in our lives who have wronged us – which in turn, allows us to heal and grow in ways we may never have dreamed possible.
She got sober in 2019 because alcohol caused the complete destruction of her mental health. Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety. The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose, and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery, and their wellness so they can live a more fulfilled, free, and self-directed life. This podcast posts recordings of motivational speakers and workshops from Alcoholics Anonymous events.
Alcohol Podcasts
Each week on her podcast, Jessica has honest conversations with guests about mental health, self-development, wellness, and spirituality, discussing how they influence each guest’s unique recovery journey. Inspired by her own recovery and wellness journey, Sober House Rules: A Comprehensive Overview Jessica’s mission is to provide listeners with the tools, guidance, and motivation to help them navigate through their recovery and personal growth. This hilariously witty and casual approach to an otherwise daunting subject is sure to give you some solid tips and tricks for getting and staying sober.
Recovery Podcastland Curated List – Summer Edition by Sober Curator Ashley Sunderland
Don’t wait— reach out today to take the first step toward taking control of your life. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll).
Dysfunctional Family Roles in Addiction
We’re going to cover some other, related, podcasts a little further down the list that are helpful in recovery. They’re not podcasts about addiction per se, but they have still been helpful in rebuilding life. And addiction podcasts are becoming an increasingly effective tool aiding in recovery. Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris.
Hearing other people’s stories can provide hope, encouragement, and relief. In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club.
- Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance.
- Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol.
- The hosts cover a range of topics like emotional sobriety and trauma, and have been sober for a combined almost 50 years.
- The podcast is hosted by a Clinical Counselor and Master Coach Lynn Matti.
- Sober Dave is an Instagram sober sensation who tells his raw story with brutal honesty and passion.
- We will cover what it is truly like to be on the other side of a loved one struggling with addiction or navigating recovery.
- The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space.
- The Addicted Mind Podcastis about understanding addiction, its impact and the latest treatment options available.
- A comedian who is in recovery and focuses her content on sobriety and Covid-19.
Podcasts are an excellent way to learn and connect to other sober people. For some, listening to a podcast is just a small part of recovery. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority. It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. She’s now a life coach and offers insight via her podcast to help people watching someone struggle with addiction. Her goal is to let these people know they’re not alone in their effort to embrace a sober lifestyle.
Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction. Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast. The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety.
A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.
On the podcast, she interviews people in recovery who have uplifting stories to share. Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health. On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety. Past episodes have covered things like the mindfulness of music, getting a good night’s sleep, and how to ignite your natural creativity. While some sobriety podcasts may be affiliated with specific recovery programs or organisations, many podcasts are independent projects created by individuals who are passionate about supporting others on their journey to recovery.
